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Release. Rebuild. Thrive.

Stop managing your trauma. Start living without it.

 

If talking hasn't been enough, it’s because trauma lives where words can’t reach: your body & nervous system. We don't just talk about your past—we help your body release it. Our evidence-based approach targets both the mind and the body, so you can stop coping and start thriving. Available in-person at our Watford clinic or online globally.

Psychobiology trauma therapy icon representing root-cause resolution for anxiety, PTSD, and emotional distress

Our Services

Choose the path that meets you where you are.

Whether you are looking to resolve deep-seated pain, heal your relationship, or consciously create your new chapter, we offer a specialised path to get you there. Explore our core services below to find the right fit for your journey.

See our FAQ page if you have any questions or otherwise, book yourself a free 20-minute consultation.

Diagram representing trauma healing and nervous system regulation to resolve anxiety, grief, and chronic pain at the root

For those ready to Release the biological grip of the past and eliminate persistent triggers.

  • Biology Over Talk: We target the physical imprints and nervous system triggers where trauma is stored, aiming to eliminate the root cause rather than just managing symptoms.

  • Deep Transformation: Our extended 2–3 hour sessions allow for focused work that often achieves shifts in a single sitting that traditional therapy takes months to reach.

  • Commitment to Results: We offer a unique "Pay for Results" model—where your investment is tied to your tangible relief—or a flat-rate option of £110 per deep-dive session.

NVC couples therapy and relationship counselling in Watford to rebuild trust, empathy, and healthy communication

For partners looking to Rebuild connection, empathy, and conscious communication.

  • Beyond the Argument: Learn to communicate using tools that bypass blame and foster empathy.

  • Neutral Ground: A safe space where both partners feel heard, seen, and supported.

  • Sustainable Tools: Walk away with practical strategies to navigate future transitions without falling back into old patterns

  • Pricing Transparency: Sessions are 90 minutes and cost £110. 

Trauma-informed transformation coaching for personal growth, archetypal exploration, and self-awareness

For individuals ready to Thrive by breaking through final barriers and creating a purposeful life. 

  • Deep Self-Exploration: Use somatic experiencing, trauma healing, archetypal exploration and inner child work to understand your unique internal "map."

  • Empowerment through Awareness: Transform your relationship with yourself, shed old beliefs and discover your true capabilities

  • Purposeful Living: Translate your inner discoveries into a life of meaning, balance, and conscious choice.

  • Pricing Transparency: Sessions are 90 minutes - £80 or £70 per session if you commit to a pack of 4.

Meet Your Therapists

Where Logic Meets Compassion. Our path to healing began in the worlds of Law and Acupuncture. This background gives us a unique, structured lens to analyse the architecture of your trauma—not just talk about it. We’re here to help you move beyond surviving and into a life where you can Release, Rebuild, and Thrive with clarity.

Dedicated to helping you navigate the deepest layers of your subconscious with compassion and clarity, Ayla creates a safe, transformative space for you to reclaim your voice and your power.

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Drawing on a profound understanding of the body and energy systems, Andre skillfully guides you through the process of physical and emotional release, ensuring you have the stability and support to transform your pain into a new foundation of calm

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Why We're Different

London Therapy Online logo - Ayla and Andre, Trauma Therapy and Transformation Coaching specialists in Watford and London

Healing isn't just about talking. It’s about biology. Most therapies help you manage your symptoms. We work to eliminate the triggers, soothe your nervous system, and bring your body and mind into alignment.

 

Getting to the Source.  By addressing where trauma lives in your body, we use a specialised toolkit to finally resolve the pain and patterns that keep you stuck, so if one path doesn't resonate, we have the flexibility to find the one that does.

Examples of Tools We Use: Regression. EFT. Hypnosis. Ancestral Healing. Parts Work. EMDR. 

What Our Clients Say

All testimonials below have been taken from our Google Reviews page.

Client Zulaika

“Her support has really transformed my life and am living my best life now letting go of what no longer serves me. She has helped provide me with tools to face my triggers which mostly stemmed from childhood beliefs.”

Three Reasons to Move Forward Today​

  • Logic Meets Compassion: Benefit from a systematic, results-oriented approach rooted in both science and deep empathy.

  • Peace of Mind: Our Pay for Results model ensures that your investment is tied to tangible, felt shifts in your wellbeing.  We are committed to transparent and fair pricing.

  • Complete Flexibility: Sessions are available Online globally or In-Person at our quiet Watford-area clinic.

Psychobiology trauma therapy and transformation coaching by Ayla and Andre at London Therapy Online, serving Watford & global

Contact Us

WhatsApp Ayla: +44 7719295385

Mobile Andre: +44 7949058860

 

londontherapyonlinenow@gmail.com

andre@andremotuz.com

Cassio Metro, Watford, Hertfordshire

WD18 7BJ

International Institute for Complementary Therapists

© 2025 by Ayla Karmali. All rights reserved.

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