FAQs

No. This is a common fear. In Psychobiology therapy, we are not looking for a "theatrical" re-enactment. We stay anchored in the present moment while gently observing the physical sensations in the body. You are always in the "driver's seat" and we have the experience and tools necessary to ensure you feel safe and supported at all time.

Not at all. You remain fully conscious, awake, and alert. You are guided to close your eyes and focus your attention inward. You can stop the process at any time, and you will remember everything that happens.

The techniques we use in Psychobiology are research-backed and have been rigorously safety-tested by the Institute for the Study of Peak States.. Unlike some traditional approaches, our methods are specifically designed to resolve trauma without the need for "re-traumatisation" or overwhelming emotional flooding.

Tailored to Your Needs: We are highly trained to assess which techniques are best suited for each individual. While the deep "Peak States" processes are powerful, they are not a "one size fits all." If a specific biological process isn't right for you at this time, we have a vast toolkit of gentler somatic and coaching processes to ensure you are supported at a pace that feels right for your nervous system.

We work within your "Window of Tolerance"—the space where true healing happens without leaving you feeling dysregulated or unsafe.

You don’t need to "remember" them with your mind. Your biology remembers. We follow physical sensations (like a racing heart or a "lump" in the throat) as a "thread" that leads us to the original biological imprint.