Trauma Therapy

The Focus: Targeting triggers, emotions and sensations - the manifestation of trauma in the body, in the present moment.
The Goal: Resolving the root cause so the symptoms disappears.
The Timeline: Deep-dive 2–3 hour intensives designed for rapid, tangible shifts.

Clarifying the Goal: We define a specific, measurable outcome you want to achieve (e.g., I want to feel calm when speaking in public; I want to let go of the belief that I am unworthy; I want to free myself from a traumatic memory.)
The Somatic Deep-Dive: We don't just talk; we use your body’s sensations as a compass. We guide you through gentle regression or awareness techniques to find where the trauma is stored.
The Resolution: Using specialised Peak States / Psychobiology techniques, we clear the biological imprint. You move from "high alert" to a state of ease and inner peace.

Peak States Therapy

Trauma shows up in our lives in many different ways.

Below are some of the patterns we frequently help our clients clear.

This is not an exhaustive list, but rather a starting point for our work together.

1. The Weight of the Past

Biographical Trauma: Healing specific, painful memories from your life journey.
Inherited (Generational) Trauma: Resolving beliefs or heavy "ways of being" that started generations before you were born.
Core Beliefs: Shifting the deep, unconscious "stories" about yourself that fuel your suffering.

2. Patterns & Attachments

Copied Patterns: Releasing the emotional habits or behaviours you unconsciously "mirrored" from caregivers.
Unhealthy Attachments (Cords): Untangling emotional dependencies that influence your current behaviour and peace of mind.
Projection: Healing the painful judgments we hold about others that ultimately cause us distress.

3. Internal Conflict & Stagnation

Internal Conflict & Indecision: Finding peace when you feel pulled in two directions or stuck in "analysis paralysis."
Tribal Blocks: Breaking free from the limiting expectations and "programming" of your family, "tribe", or social circle.
Sudden Incapacity: Addressing the moments where you suddenly feel unable to do something you previously could.

4. Body & Mind Distress

Body Associations & Addictions: Addressing the "irrational" loops where we engage in behaviours that we know cause us pain.
Intrusive Thoughts: Silencing the disturbing, negative, or repetitive thoughts that disrupt your day.
Chronic Pain Support: Working through the fears and biological resistance that can intensify the experience of illness or injury.
Sorrow & Loss: Navigating the deep "soul loss" and grief that comes from the end of a relationship or the loss of a loved one.